I wrote this book as a vital resource for every cosmetic surgery patient. I want you to enjoy your aesthetic surgery experience and be successful in achieving all your important body image goals. I do not want you to suffer any unwanted problematic effects from your plastic surgery procedure. This book will guide you through the surgical process from planning to recovery and enlighten you to the secrets of the plastic surgery industry. The book is divided into 2 sections. Part 1 details the mind/body/spirit applications of aesthetic surgery and how the process improves all 3 aspects of the self. Part 2 unveils practical advice and real world experience which are crucial for all patients to understand prior to their own surgery. - Sensei Adam Rostocki